Dirty Laundry addresses the often-unspoken feelings of shame and inadequacy experienced by adults with ADHD. Authors Richard Pink and Roxanne Emery delve into the societal pressures and internalised beliefs that contribute to these emotions, offering strategies to overcome them.
The book covers:
Understanding Shame in ADHD: An exploration of how societal expectations and misunderstandings about ADHD can lead to feelings of shame among adults.
Personal Narratives: The authors share their experiences with ADHD, providing relatable insights and fostering a sense of community among readers.
Practical Strategies: The book offers guidance on managing ADHD symptoms, building self-esteem, and creating supportive environments.
“Dirty Laundry”, published in 2023, aims to break the stigma surrounding adult ADHD, encouraging readers to embrace their identities and seek the help they need to thrive.
This book is available on Amazon.
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