In ADHD Unpacked, Dr. James Brown and Dr. Alex Conner provide an accessible guide to understanding and managing adult ADHD. The book combines scientific research with practical advice, aiming to empower individuals with ADHD to lead fulfilling lives.
Key topics include:
Understanding ADHD: A comprehensive overview of what ADHD is, including its symptoms, causes, and how it manifests in adults.
Diagnosis and Treatment: Information on the diagnostic process, available treatments, and how to navigate the healthcare system.
Living with ADHD: Strategies for managing daily life, including work, relationships, and personal development.
“ADHD Unpacked”, serves as a valuable resource for individuals with ADHD and those seeking to support them, offering insights and tools to navigate the challenges and harness the strengths associated with the condition. Hot off the press, published in March 2025.
This book is available on Amazon.
(Affiliate link)
“Get Your Free Ebook: NOT BROKEN”