Minecraft as a Safe Haven: How Neurodivergent Gamers Use It for Sensory and Emotional Regulation

For many neurodivergent individuals, video games are more than just entertainment—they serve as essential tools for self-regulation, emotional processing, and sensory engagement. Among these, Minecraft stands out as a uniquely adaptable and immersive experience that caters to a wide range of sensory and emotional needs. Its open-world design, customisable gameplay, and predictable yet interactive environment makes it particularly well-suited for […]

Build Stronger Executive Functions with Minecraft!

For neurodivergent individuals, developing executive function skills—which include planning, problem-solving, impulse control, and working memory—can be particularly challenging. Executive functions act as the mental processes that help us organise tasks, regulate emotions, and adapt to new situations. When these skills are underdeveloped or inconsistent, everyday activities such as time management, decision-making, and flexible thinking can become overwhelming. Video games are […]

The Link Between Sensory Sensitivities and Emotion Regulation

Sensory processing and emotional regulation are deeply interconnected, shaping how individuals navigate their environments, process stimuli, and respond to everyday challenges. For individuals with sensory sensitivities, particularly those who are hypersensitive (over-responsive) or hyposensitive (under-responsive) to sensory input, emotional regulation can be significantly impacted. When sensory input is overwhelming, the ability to self-soothe, manage frustration, and adapt to unexpected changes becomes more […]

Mistborn: The Final Empire

Another oldie but still very interesting and written by an ADHD author. It is also the first book of the trilogy. It is a gripping and intricate fantasy novel set in a world where an oppressive ruler holds dominion over an empire shrouded in darkness. The story is primarily set in the city of Luthadel, […]

Can Sensory Sensitivities Impact Family Dynamics?

Families function as dynamic systems where each member’s needs, behaviours, and preferences shape daily life. When one or more family members experience sensory sensitivities, these interactions become even more complex. Sensory sensitivities—whether hypersensitivity (over-responsiveness) or hyposensitivity (under-responsiveness)—can influence everything from social interactions to household routines and emotional well-being. Unlike physical disabilities that are often visible, sensory sensitivities are internal experiences that […]

Can Sensory Sensitivities Influence Cognition?

Sensory sensitivity plays a crucial role in cognition and learning, particularly for neurodivergent students, including those with autism, ADHD, and sensory processing differences. Sensory processing refers to how the brain interprets and responds to sensory input from the environment. When a student is hypersensitive (over-responsive) or hyposensitive (under-responsive) to sensory stimuli, this can significantly influence their ability to focus, […]

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