Sensory sensitivity plays a crucial role in cognition and learning, particularly for neurodivergent students, including those with autism, ADHD, and sensory processing differences. Sensory processing refers to how the brain interprets and responds to sensory input from the environment. When a student is hypersensitive (over-responsive) or hyposensitive (under-responsive) to sensory stimuli, this can significantly influence their ability to focus, process information, and engage in learning. Understanding how sensory sensitivity affects cognition allows educators to create more inclusive and effective learning environments.
Sensory Sensitivity and Cognitive Processing
Cognition involves attention, memory, reasoning, and problem-solving. Sensory sensitivity can either enhance or inhibit cognitive functions, depending on whether a student is hypersensitive or hyposensitive.

Hypersensitivity (Over-Responsive to Sensory Input)
Students with hypersensitivity may experience sensory overload and feel overwhelmed when stimuli such as bright lights, loud sounds, or strong smells are too strong. This heightened sensory awareness is distressing can lead to:
- Reduced cognitive capacity: The brain prioritises managing overwhelming stimuli rather than focusing on learning tasks.
- Increased anxiety and fatigue: Constantly filtering and avoiding stimuli drains cognitive energy, making sustained attention and memory recall difficult.
- Difficulty with transitions and multi-tasking: Shifting attention becomes challenging when sensory discomfort is present.
Hyposensitivity (Under-Responsive to Sensory Input)
Students with hyposensitivity may seek more intense sensory input to remain engaged, as their brains require stronger or more repetitive stimuli to register information effectively. This can manifest as:
- Difficulty maintaining focus: A lack of sensory awareness may lead to inattentiveness or passive engagement.
- Increased movement or fidgeting: To compensate, students may engage in sensory-seeking behaviors such as tapping, rocking, or chewing to regulate attention.
- Delayed processing speed: Reduced responsiveness to sensory cues may make it harder to absorb and respond to information in real-time.
How Do Sensory Sensitivities Affect Learning?

Since cognition is essential for learning, sensory sensitivity directly impacts a student’s experience in the classroom.
📚 Attention and Engagement
- Hypersensitive students may avoid participation in activities that expose them to overwhelming stimuli (e.g., noisy group discussions).
- Hyposensitive students may require active movement-based learning to stay engaged (e.g., kinesthetic learning techniques).
🧠 Memory and Information Retention
- Sensory overload in hypersensitive students can impair working memory, making it difficult to retain new concepts.
- For hyposensitive students, low-stimulation environments may reduce motivation and recall, as they need stronger engagement cues.
👥 Social and Emotional Learning
- Hypersensitivity can make peer interactions challenging due to discomfort with unpredictable social stimuli.
- Hyposensitivity can lead to reduced awareness of social cues, impacting communication and group collaboration.
Creating Sensory-Inclusive Learning Environments
Educators can adapt classrooms to support sensory-sensitive students, improving cognition and learning outcomes.
Flexible Seating and Movement Breaks: Provide standing desks, wobble cushions, or fidget tools to accommodate proprioceptive needs.
Sensory-Friendly Spaces: Reduce bright lights, background noise, and clutter to prevent overload.
Multimodal Teaching Strategies: Use visual, auditory, and tactile elements to ensure lessons are accessible to all sensory profiles (but pictures are not always the best visual tool, ask students first!).
In Brief
Sensory sensitivity significantly influences cognition and learning by shaping how students process, retain, and respond to information. Recognising these differences allows educators to implement sensory-inclusive practices, fostering environments where neurodivergent students can thrive academically and socially. By considering sensory needs, we can move towards truly inclusive pedagogy that values diverse ways of learning.