Minecraft as a Safe Haven: How Neurodivergent Gamers Use It for Sensory and Emotional Regulation

For many neurodivergent individuals, video games are more than just entertainment—they serve as essential tools for self-regulation, emotional processing, and sensory engagement. Among these, Minecraft stands out as a uniquely adaptable and immersive experience that caters to a wide range of sensory and emotional needs. Its open-world design, customisable gameplay, and predictable yet interactive environment makes it particularly well-suited for […]

The Link Between Sensory Sensitivities and Emotion Regulation

Sensory processing and emotional regulation are deeply interconnected, shaping how individuals navigate their environments, process stimuli, and respond to everyday challenges. For individuals with sensory sensitivities, particularly those who are hypersensitive (over-responsive) or hyposensitive (under-responsive) to sensory input, emotional regulation can be significantly impacted. When sensory input is overwhelming, the ability to self-soothe, manage frustration, and adapt to unexpected changes becomes more […]

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